Sleepless in Wheeling
West Virginians’ lack of sleep double the national rateBy SCOTT McCLOSKEY Staff Writer With AP Dispatches
Article Photos
WHEELING - If you're losing sleep due to concerns about the economy, your health or for some reason you can't quite put your finger on, you are not alone.
According to the first government study to monitor state-by-state differences in sleeplessness, West Virginians' lack of sleep was about double the national rate - perhaps a side effect of health problems such as obesity, experts said.
Wheeling residents varied in their responses to questions about whether they get enough sleep, with those who said they stay active also saying they sleep well.
Nearly one in five West Virginians said they did not get a single good night's sleep in the previous month. The national average was about one in 10, according to a federal health survey conducted last year and released Thursday.
Experts noted several possible explanations: West Virginia ranks at or near the bottom of the nation in several important measurements of health, including obesity, smoking, heart disease and the proportion of adults with disabilities. Studies have increasingly found sleeping problems in people with certain health problems, including obesity.
"Obesity is a major problem that can cause sleep apnea," said Orleen Huffman, nurse manager of Wheeling Hospital's Cardiac Neurovascular Center, which operates the hospital's sleep lab. "Snoring is a good symptom of sleep apena."
Huffman also said studies are showing that sleep disorders in people can lead to more health problems. She added that anyone with a sleep disorder should come into the sleep lab and be tested and find out what is causing the problem. She said there are a number of treatments for sleep apena.
Wheeling Hospital's lab provides a wide range of testing for those suffering from sleep disorders. Evaluations at the sleep lab can distinguish between neurological disorders and breathing-related disorders, such as sleep apnea.
Tennessee, Kentucky and Oklahoma also were notably above average in their lack of sleep. In contrast, North Dakota had fewer problems sleeping, with only one in 13 reporting that degree of sleeplessness.
Health officials do not know the exact reasons for the differences.
"We didn't ask 'Why didn't you get enough rest or sleep?"' said Lela Mc-Knight-Eily, an epidemiologist for the Centers for Disease Control and Prevention who led the study.
"You would expect to see poorer sleep within a chronically diseased population," noted Darrel Drobnich of the National Sleep Foundation, a nonprofit advocacy and research organization.
Some experts believe sleep-deprived people are more inclined to eat fatty foods during the day.
"There's growing evidence sleep deprivation promotes obesity," said Dr. Ronald Chervin, a University of Michigan sleep disorders expert.
Financial stress and odd-hour work shifts can play roles in sleeplessness, too, Chervin added. He suggested those may be contributing factors in West Virginia, an economically depressed state with tens of thousands of people working in coal mining and other industries that have round-the-clock shifts.
Thursday's report was based on results of an annual telephone survey of more than 400,000 Americans, including at least 3,900 in each state.
The results mirrored earlier studies that found women are more likely to have sleeping problems than men, and blacks are more likely than white or Hispanics to get less sleep.
The survey did not ask people how many hours of sleep they got, and different respondents may have had different views of what counted for a good night's sleep. Sleep experts recommend seven to nine hours of sleep each night.
The report did not provide information on cities. But the state of Washington had slightly fewer sleep-deprived people than the average state as reflected by the percent of residents reporting a solid month of sleeplessness.
New York and California - two states with large, stressed-out cities - were also better than average.
The survey also asked people the opposite question: Did you get enough sleep every single night for the last month? Hawaii had the most ZZZs, with nearly 36 percent saying they were fully rested every day. The national average was about 31 percent.
|
Reactionary
|
|
|---|---|
|
10-31-09 3:51 PM
|
Based on news reports, the only way to sleep in Wheeling is with one eye open ! Proficiency with a quality handgun would help also.
|
|
Wheeldog
|
|
|
10-30-09 11:33 PM
|
Considering the anger, frustration and paranoia expressed by several posters it is not surprising that West Virginia has a sleep depravation problem. Physical and mental health are connected, each contributing to the other. I wonder if the tone of the posts would improve if the writers got more exercise and more sleep. Anger, tension, overeating and a sedentary lifestyle is a sure formula for an early out.
|
|
tmatt08
|
|
|
10-30-09 10:21 PM
|
i havent had a good nights sleep since obama was elected president
|
|
1whoworks
|
|
|
10-30-09 9:28 PM
|
After a long day at work I don't have problems sleeping. Hmmmmmmmmmmmmmm
|
|
boxerboy
|
|
|
10-30-09 8:20 PM
|
... Or are addicted to watching Fox news.
|
|
EllisWyatt
|
|
|
10-30-09 8:00 PM
|
Those who work don't have time to sleep due to work commitments. Those who don't work don't have time to sleep, either, due to their busy Oprah watching schedule.
|
|
nosmart
|
|
|
10-30-09 12:24 PM
|
sistersville probally didnot vote for Obamma. Maybe Wheeling did so that not it.
|
|
WVXPAT
|
|
|
10-30-09 12:13 PM
|
Well, I don't live in WV anymore, but even though I am in good shape, eat healthy, exercise at least 6 days a week and am not "chronically diseased, deprived or economically depressed" I still don't sleep well. I understand how obesity can lead to sleep apnea and I also understand that if you haven't exercised for a long time and you start exercising you probably will start sleeping better. However, women especially, as we get older, tend to have more sleep issues due to hormones.
|
|
BurningUp07
|
|
|
10-30-09 11:47 AM
|
If you want to sleep better you have to exercise. WV is the fattest state so that's why so many people in the state have sleep issues. It has little to do with stress or people in NY and California wouldn't be getting any sleep at all.
|
|
JamesT
|
|
|
10-30-09 10:41 AM
|
The Democratic Party has made West Virginia a one party socialist welfare state. Multi billionare Jay Rockefeller who enjoys the high gas prices is making more money from the high gas prices yet insist on a government take ove rof healthcare. Notice Congress has also exempt themselves from the very healthfail legislation they are pushing through? Once again, Nancy Pelosi kept the GOP out oof the ceremony of the house Bill on Health Care while having lobbyist, campaign donors, lawyers, and other special interset in attendence. Interesting how no common people were permitted to attend. Left wing liberal limosine liberals and thier Socialist Utopia.
|
|
nosmart
|
|
|
10-30-09 10:11 AM
|
or do i eat in sistersville to catch it.
|
|
nosmart
|
|
|
10-30-09 10:08 AM
|
ifin i drive through sistersville ill catch this no sleep thing.??????
|
|
rblyel9420
|
|
|
10-30-09 8:35 AM
|
SISTERSVILLE????,,,,,,,,,,,,,HUH?
|
|
boxerboy
|
|
|
10-30-09 7:13 AM
|
"chronically diseased population, deprived, deprivation, contributing factors, economically depressed." -- All excellent key words for grant writers. Not a particularly scientific study but just wait until next year's version. That is, after the next round of grants have been approved.
|
|
wvhoopie
|
|
|
10-30-09 7:00 AM
|
Work out regularly, at least five times a week. It works for me.
|
|
susanTtalker
|
|
|
10-30-09 6:54 AM
|
Okay, the headline is cute and probably looked cute in print. However, since there is nothing in this article about Sistersville, it made very little sense. But I'm not going to loose sleep over it.
|





